domesticat.net Much ado about the usual nothing. http://domesticat.net/node/1120/atom/feed 2007-12-26T17:12:47+00:00 Assessment #1 http://domesticat.net/2004/05/assessment-1 2004-05-06T19:04:51+00:00 2007-12-26T17:12:47+00:00 domesticat So how'd meeting #2 go with Val? Let's see. Since March 19 (that's 48 days), I have:

  • lowered my body fat percentage by 2.3%.
  • lost 5/8" off of each arm.
  • lost 1½" from my chest.
  • lost 2" from my waist.
  • lost 1½" from my hips.
  • lost 2" from my thighs.

Ok, so I technically gained a quarter of an inch on my calves, but it's so obviously muscle development that Val instructed me to ignore it.

I was summarily informed that these results are somewhere between spectacular and insane.

]]> So how'd meeting #2 go with Val? Let's see. Since March 19 (that's 48 days), I have:

  • lowered my body fat percentage by 2.3%.
  • lost 5/8" off of each arm.
  • lost 1½" from my chest.
  • lost 2" from my waist.
  • lost 1½" from my hips.
  • lost 2" from my thighs.

Ok, so I technically gained a quarter of an inch on my calves, but it's so obviously muscle development that Val instructed me to ignore it.

I was summarily informed that these results are somewhere between spectacular and insane.

I can work with that. Laughing out loud

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