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  <title>hiking</title>
  <link rel="alternate" type="text/html" href="http://domesticat.net/taxonomy/term/456"/>
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  <updated>2007-12-26T16:07:27+00:00</updated>
  <entry>
    <title>class 4 slope</title>
    <link rel="alternate" type="text/html" href="http://domesticat.net/2006/05/class-4-slope" />
    <id>http://domesticat.net/2006/05/class-4-slope</id>
    <published>2006-05-30T04:01:44+00:00</published>
    <updated>2008-06-20T11:56:12+00:00</updated>
    <author>
      <name>domesticat</name>
    </author>
    <category term="determination" />
    <category term="hiking" />
    <category term="lists" />
    <category term="photos" />
    <summary type="html"><![CDATA[<p><a href="http://www.flickr.com/photos/domesticat/740687676" title="Rechecking my rig"></a><br />
[<a href="http://flickr.com/photos/domesticat/740687676">me resting at the top of Licklog Mountain</a> (peak #2 of the day)]<br />
From <a href="http://wikipedia.org/">wikipedia</a>:</p>
<ul>
<li>Class 1: Hiking.</li>
<li>Class 2: Simple scrambling, with possible occasional use of the hands.</li>
<li>Class 3: Scrambling, a rope can be carried but is usually not required.</li>
<li>Class 4: Simple climbing, with exposure. A rope is often used. Natural protection can be easily found. Falls may well be fatal.</li>
<li>Class 5: Technical free climbing. Climbing involves rope, belaying, and other protection hardware for safety.</li>
</ul>
<p>I asked myself on the way home:  <em>would I have done this if I had known what I know now?</em><br />
Yes, yes, absolutely yes.</p>
    ]]></summary>
    <content type="html"><![CDATA[<p><a href="http://www.flickr.com/photos/domesticat/740687676" title="Rechecking my rig"><img src="http://farm2.static.flickr.com/1007/740687676_68d5f1d7dc.jpg" alt="Rechecking my rig" title="Rechecking my rig"  class=" flickr-photo-img" height="375" width="500" /></a><br />
[<a href="http://flickr.com/photos/domesticat/740687676">me resting at the top of Licklog Mountain</a> (peak #2 of the day)]</p>
<p>From <a href="http://wikipedia.org/">wikipedia</a>:
<ul>
<li>Class 1: Hiking.</li>
<li>Class 2: Simple scrambling, with possible occasional use of the hands.</li>
<li>Class 3: Scrambling, a rope can be carried but is usually not required.</li>
<li>Class 4: Simple climbing, with exposure. A rope is often used. Natural protection can be easily found. Falls may well be fatal.</li>
<li>Class 5: Technical free climbing. Climbing involves rope, belaying, and other protection hardware for safety.</li>
</ul>
</p><p>I asked myself on the way home:  <em>would I have done this if I had known what I know now?</em></p>
<p>Yes, yes, absolutely yes.</p>
<p>Life is rarely simple.  Life becomes <em>extraordinarily</em> simple when the only decision you have to make involves the next placement of foot or of hiking pole; when you have room for minor mis-steps but major ones will send you tumbling down the side of the mountain.  Life then becomes a matter of relaying information to the person behind you.  "Squishy here."  "Rock's loose." "Slippery."</p>
<p>Everything else&mdash;even snapping photographs&mdash;had to wait.</p>
<p><a href="http://www.flickr.com/photos/domesticat/739825327" title="View off the ridgeline"><img src="http://farm2.static.flickr.com/1093/739825327_16798d33b3.jpg" alt="View off the ridgeline" title="View off the ridgeline"  class=" flickr-photo-img" height="500" width="375" /></a><br />
[<a href="http://flickr.com/photos/domesticat/739825327">the view of nearby mountains</a>]</p>
<p>My introduction to hiking was a class 4 slope.  No rope, though there was a spot on Wallalah Mountain that I might not have minded the extra bit of security inherent in having one.</p>
<p>I entered the trailhead not sure if I got it, if I understood why I was doing this; two hours later in the middle of climbing up the side of a perfectly good rock outcrop while trying to puzzle out where the trail went, I figured it out.  Years ago, when I started workouts, I did it because I envisioned a life in which my body was not my limiting factor.  I got on the machines and I ran not because I had a goal, but because I'd lived so long without them that I was willing to do whatever it took to get myself to a place where I <em>could</em> make choices.</p>
<p><a href="http://www.flickr.com/photos/domesticat/740686736" title="The only safe place to shoot"><img src="http://farm2.static.flickr.com/1353/740686736_398c380ffe.jpg" alt="The only safe place to shoot" title="The only safe place to shoot"  class=" flickr-photo-img" height="500" width="375" /></a><br />
[<a href="http://flickr.com/photos/domesticat/740686736">the only safe place to shoot on this slope</a>]</p>
<p>I climbed those little mountains because they were there, and I wanted to prove to myself that all this work I've put in over these past two years hasn't been just an exercise in mental toughness.  </p>
<p>It wasn't.</p>
<p>Realistically, I shouldn't have started here, on this trail, on this section; it was too much too soon and I wouldn't have had it any other way, because I don't have to wait and wonder if I can handle "the tough stuff."</p>
<p>As several of my friends will undoubtedly tell me, I've always been able to handle it.  I just had to see it for myself.</p>
<p>Looks like I'll be wanting to price some equipment.  I think I'm going to need it.</p>
<p><a href="http://www.flickr.com/photos/domesticat/740686914" title="I have to get up there?"><img src="http://farm2.static.flickr.com/1371/740686914_af29fc6e9c.jpg" alt="I have to get up there?" title="I have to get up there?"  class=" flickr-photo-img" height="500" width="375" /></a><br />
[<a href="http://flickr.com/photos/domesticat/740686914">"I have to go <em>where</em>?</a>]</p>
<p>[Full photoset <a href="http://flickr.com/photos/domesticat/sets/72157600686802280/">is available on flickr</a>.]</p>
    ]]></content>
  </entry>
  <entry>
    <title>stagger-step</title>
    <link rel="alternate" type="text/html" href="http://domesticat.net/2006/03/stagger-step" />
    <id>http://domesticat.net/2006/03/stagger-step</id>
    <published>2006-03-21T03:36:17+00:00</published>
    <updated>2008-02-06T01:15:18+00:00</updated>
    <author>
      <name>domesticat</name>
    </author>
    <category term="hiking" />
    <category term="weight loss" />
    <summary type="html"><![CDATA[<p>I swallowed my pride and stuck my head into Lynn's office and said, "Can I talk to you?"  He walked out of his office, we propped up elbows on the front desk, and I told him about the upcoming hiking trip.  I told him about deciding to do my best to prep my body for the trip, and asked if he had suggestions.  "Fix your quads.  Fix your back.  You're gonna use those on the trail more than you realize."  Then he grinned, an evil grin that I've learned can only mean heavy physical exertion is about to be suggested, and pointed.  "You know what you need, right?"</p>
<p>"Oh, God.  What?"</p>
    ]]></summary>
    <content type="html"><![CDATA[<p>I swallowed my pride and stuck my head into Lynn's office and said, "Can I talk to you?"  He walked out of his office, we propped up elbows on the front desk, and I told him about the upcoming hiking trip.  I told him about deciding to do my best to prep my body for the trip, and asked if he had suggestions.  "Fix your quads.  Fix your back.  You're gonna use those on the trail more than you realize."  Then he grinned, an evil grin that I've learned can only mean heavy physical exertion is about to be suggested, and pointed.  "You know what you need, right?"</p>
<p>"Oh, God.  What?"</p>
<p>"Stairmaster, honey.  Start slow.  It's gonna work your quads harder than the elliptical will, and your knees can take it."  He stared for a second.  "You've been off for a while, but you're still strong.  Start on about level four.  Don't do more than five minutes on your first day.  Do the rest of your cardio on the elliptical machines you're used to.  Start building up."  He nodded.  "But you know how to do that."</p>
<p>I did.</p>
<p>See, a confession:  lots of aerobic machines make me nervous.  I don't fit terribly well on most of them, what with absolutely nothing in the world being designed to fit those of us who are 5'1", but even more than that, I hate looking like an idiot.  I'm the kind of person who will wait to try out a new machine until no one else is around, just so I've got the comfort of knowing that if I tump ass over teakettle, nobody but me saw me do it.</p>
<p>Deniability is nearly everything, and bribery covers the rest.</p>
<p>I'd been staring at that Stairmaster for two years but had never gotten on it.  When I did, I gained a new respect for any person who did regular workouts on the thing.  My quads lit up, registered a protest, and almost immediately went on strike.</p>
<p>I toughed out four minutes and was so glad to get back on the elliptical machine that I considered giving it a big, sloppy kiss.</p>
<p>Every day since, I've pushed myself a little harder.  Another couple of minutes here, a few more pounds of weight on an exercise there.  It will come.  I have done this before.  I am not a skinny girl, and I will likely never be a skinny girl, but I know that this body is capable of strength because I have proven it before.</p>
<p>My reward?  The weekend after next, I'll buy myself the hiking socks I want at REI.</p>
<p>In the meantime, I can't move much tonight.  Those quads?  I wore them out.  What they've got left right now could be euphemistically described as "nothing."</p>
<p>Tomorrow I'll get up and do it again.  </p>
<p>I hadn't voiced exactly why I was doing this until I was talking with a couple of people at the gym today.  I mentioned that I was going hiking on Memorial Day weekend, and that I was doing prep work for it.  He smiled and nodded and said, "We don't do these things because they're easy.  We do them precisely because they're hard, to prove to ourselves that we are capable of doing them."</p>
<p>Indeed.</p>
    ]]></content>
  </entry>
  <entry>
    <title>last third of the polaroid</title>
    <link rel="alternate" type="text/html" href="http://domesticat.net/2006/03/last-third-polaroid" />
    <id>http://domesticat.net/2006/03/last-third-polaroid</id>
    <published>2006-03-18T15:37:22+00:00</published>
    <updated>2007-12-26T16:07:02+00:00</updated>
    <author>
      <name>domesticat</name>
    </author>
    <category term="contemplation" />
    <category term="friendship" />
    <category term="hiking" />
    <category term="privacy" />
    <summary type="html"><![CDATA[<p>You know me.  I make a plan, and I sink into it.  I was told yesterday by a friend that he envies my focus, and perhaps it's true; I perceive myself as scatterbrained but maybe it's not so much so as I tend to think.  The books scattered across multiple rooms would certainly belie that opinion.Life's been odd lately.</p>
<p>I've been trying to put it into words and have thrown every attempt away; the entry I quickly entitled 'braille night' has been rewritten at least seven times, with every attempt causing me more frustration and leaving me nothing but silence here.</p>
    ]]></summary>
    <content type="html"><![CDATA[<p>You know me.  I make a plan, and I sink into it.  I was told yesterday by a friend that he envies my focus, and perhaps it's true; I perceive myself as scatterbrained but maybe it's not so much so as I tend to think.  The books scattered across multiple rooms would certainly belie that opinion.Life's been odd lately.</p>
<p>I've been trying to put it into words and have thrown every attempt away; the entry I quickly entitled 'braille night' has been rewritten at least seven times, with every attempt causing me more frustration and leaving me nothing but silence here.</p>
<p>Writer's block, I suppose.<br />
Privacy, perhaps.</p>
<p>In the time I've been struggling to make that entry come to pass, my fingernails have grown out from clipped-short to long again.  I've become a fan of Michael Bubl&eacute;'s music.  I've dug in the flowerbeds and learned to make baked ziti and contemplated [repeatedly] my plans for my next trip to Atlanta.</p>
<p>* * * * *</p>
<p>What's had me flummoxed?  A good thing.  A friendship, singular, despite the fact that three people are involved.  The evil triumverate of Asai, Patrick, and Amy is rapidly growing into Three Stooges territory; the photos bear this out.  It's been bewildering to me.  My personality, coupled with the way I live my life, mean that friendships are gradual, incremental things.  People appear in my life.  I show interest.  In time, the Polaroid develops from blank white to pastel wash to vivid color.</p>
<p>Most of the time, this takes years.  This took just a few months.  I've enjoyed it, but it's left me unsettled.  I think I still believe, deep down, that a friendship quickly obtained will vanish just as quickly.   </p>
<p>I'm still not that good at letting people past my public persona.  I've spent quite some time this morning thinking about it, and I've realized that in the past few years, this website has changed; what was once a much more internal monologue has become part of most of my friends' perception of me.  I've lapsed back from writing here to writing emails again.</p>
<p>But, still&mdash;there they are, over there, two-thirds of personal introspection over Taco Bell takeout; three pints of Ben &amp; Jerry's while sprawled out on comforters, alternately watching British television or having conversations that are far too private to whisper into random ears.</p>
<p>But, still&mdash;here I am, the last third of the friendship; the one whose appearance in Atlanta provokes late-night planning.</p>
<p>The Stooges shall make an appearance at the John Digweed show in Atlanta in two weeks' time.</p>
<p>Here's hoping we'll remember to stash ice cream in the freezer for when we're back.</p>
<p>* * * * *</p>
<p>In the meantime, planning continues.  I've begun training for our Memorial Day weekend hike.  I recognize that nothing fully prepares you for hiking and backpacking except getting out there and just doing it, but in the meantime I can get my cardio fitness back up to snuff and strengthen as many muscles as possible.</p>
<p>I fear being the hold-up; the newbie whose lack of skill or conditioning is what holds the group back. You'd be amazed at how much weightlifting that little fear can inspire.</p>
<p>I have two months, and a swath of books from the library.  I'll figure out the rest.</p>
    ]]></content>
  </entry>
  <entry>
    <title>a promise and a plan</title>
    <link rel="alternate" type="text/html" href="http://domesticat.net/2006/03/promise-and-plan" />
    <id>http://domesticat.net/2006/03/promise-and-plan</id>
    <published>2006-03-10T19:06:58+00:00</published>
    <updated>2007-12-26T16:07:27+00:00</updated>
    <author>
      <name>domesticat</name>
    </author>
    <category term="hiking" />
    <category term="weight loss" />
    <summary type="html"><![CDATA[<p>Two years ago, I made myself a promise.  I had no idea when the promise would be kept, or how, but that there would come a day when I could turn my thoughts inward and know that I'd be satisfied.  In theory, it was so incredibly simple.  In practice, it has taken two years, a radical life change, and much effort to pursue.</p>
<blockquote><p>I will not let my weight dictate what I can or cannot do in this life.</p></blockquote>
<p>The fat girl struggling on the elliptical survived by reminding herself of all the things she wanted to be able to do.  Climb stairs.  Dance.  Run.  </p>
<p>Hike.</p>
    ]]></summary>
    <content type="html"><![CDATA[<p>Two years ago, I made myself a promise.  I had no idea when the promise would be kept, or how, but that there would come a day when I could turn my thoughts inward and know that I'd be satisfied.  In theory, it was so incredibly simple.  In practice, it has taken two years, a radical life change, and much effort to pursue.<br />
<blockquote>I will not let my weight dictate what I can or cannot do in this life.</blockquote></p>
<p>The fat girl struggling on the elliptical survived by reminding herself of all the things she wanted to be able to do.  Climb stairs.  Dance.  Run.  </p>
<p>Hike.</p>
<p>In the time that's passed, I've lost over fifty pounds total.  Ten came back through a combination of holidays, lack of exercise while ill, and spending extra time away from the gym to paint the house.  Great excuses, but no more.  There's more to be done, and weightlifting to resume&mdash;no matter how much it hurts the first week (and it will, very much; I know my body).</p>
<p>I've known for a while that I have a few friends in Georgia who greatly enjoy hiking and backpacking.  For my entire adult life, this has been something that Other People did, and not me; not me, who not so long ago struggled to climb multiple flights of stairs.  </p>
<p>Through talking, suggestions, and other machinations, we have a date, and we have a plan.  They have hiked a few sections of the <a href="http://bmta.org/">Benton-MacKaye Trail</a> in Georgia and Tennessee before, and have wanted to return back to do more.</p>
<p>This time, I'm going with them.  Over Memorial Day weekend, we're going to tackle <a href="http://bmta.org/SectionDescriptionsandProfileMaps.htm">sections 3 and 4</a>.  </p>
<p><strong>Section 3, 5.6 miles</strong></p>
<blockquote><p>"This section of trail, while relatively short, is the most difficult for its length because of the repeated long ascents and descents.  Its entire length earns it a 'Most Difficult' rating.  Three peaks with elevations over 3000' comprise this section.  Wallalah Mountain, Licklog Mountain, and Rhodes Mountain all require significant climbing&hellip;"</p></blockquote>
<p><strong>Section 4, 5.3 miles:</strong></p>
<blockquote><p>"This section of trail runs northwest along the Union-Fannin County line before turning west along the crest of Wilscot Mountain.  The difficulty of the hike along this section is 'More Difficult'&hellip;"</p></blockquote>
<p>As of this afternoon, I'm back in the gym.  As soon as I'm certain that I'm capable of handling it, I'm back to weightlifting too.</p>
<p>I want this, and I am capable of doing it.</p>
<p>Time to train.</p>
    ]]></content>
  </entry>
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