Posterior factual extraction

You know, it'd be kinda nice to be able to do some kind of food/nutritional reading on the web without hearing about that damned Atkins Diet all the time. It would really make my reading and research a bit easier, when sometimes all I want to know is the approximate calorie/nutrient breakdowns for some foods and instead I get 46,582 versions of

"I Lost 243 Pounds In Seven Minutes With The Atkins Diet!"

God. Shut up already before I deck all of you. (I've earned these new biceps. Don't taunt them. They hit back.)

In my research, my studying, and through the occasional posterior factual extraction, I have come up with a radical new idea, which I plan to patent and sell to the world:

"Burn more calories than you eat and you'll lose weight."