So how'd meeting #2 go with Val? Let's see. Since March 19 (that's 48 days), I have:
- lowered my body fat percentage by 2.3%.
- lost 5/8" off of each arm.
- lost 1½" from my chest.
- lost 2" from my waist.
- lost 1½" from my hips.
- lost 2" from my thighs.
Ok, so I technically gained a quarter of an inch on my calves, but it's so obviously muscle development that Val instructed me to ignore it.
I was summarily informed that these results are somewhere between spectacular and insane.